wellness

Scarlett is going to have a food blog someday because every time I ask her what I should write about she says, “Cookies. A box of candy. Candy. I love candy.” Also, I’m pretty…

If you’re reading this, then you may already know: I’ve deactivated the Facebooks. I’m embarrassed to even say this, but I was actually a little sad (I got misty eyed — blurgh), although that…

Holy smokes, you guys. Guess what this week is? That’s right. It’s National Anxiety and Depression Awareness Week (May 5-11, 2013). Ah, how poetic! I was going through some old drafts in the blog…

My favorite poem at the moment: Rose are red. Violets are blue. I’m a schizophrenic, And so am I. You guys, I’m going to be brutally honest: I’m in a really weird place. Usually,…

Pop quiz time! Which of the following best describes you: a.) I’m tired all of the time – mostly from insomnia, but I’m still tired even after I sleep for infinity hours. b.) My…

Social media, I don’t know how to quit you. There was a time when I used to make and create things in the real life. Now I read about making and creating things on…

A conversation between Brian and me earlier this morning . . . Me: Hey, I read an article in my magazine that says picking at slash biting your lips is an obsessive-compulsive disorder. Brian: [crickets]…

My mind will not shut up. And it’s getting really annoying. I have trouble falling asleep. I have trouble concentrating for any period of time. (I’ve been sitting here for about two hours trying…

Sometimes I have an overwhelming urge to smash cakes. This here one looked particularly good. I mean, a fancy torte with fondant and delicate sugar roses would certainly be my first choice, but we…